1 very ripe banana
1 cup (250mL) frozen or drained canned pineapple chunks
1-2 tbsp (15mL-30mL) sugar OR liquid honey
1 cup (250mL) milk
1/2 cup (125mL) vanilla yoghurt or plain yoghurt
In a blender combine fruit and honey OR sugar and milk; puree until smooth. Add yoghurt and pulse just until combined. Pour into Zip Pop bags. Freeze until solid.